Personal training

At BodyRhythm, our trainers tailor sessions to your needs—whether it’s improving strength, enhancing endurance, losing weight, or building confidence in movement—so that every client experiences measurable results and long-term lifestyle transformation.

where say high energy exercise

Dynamic circuits that improve endurance, power, and mobility. Perfect for those looking for variety and high energy expenditure.

BodyRhythm Memberships

Starter rhythm

$99/month

Perfect for those who want to start strong.

  • Unlimited access to indoor cycling classes
  • Access to cardio and functional training zones
  • 1 monthly Stretching & Recovery session included
  • Weight loss classes
  • 10% discount on additional services (yoga, pilates, meditation)
Full rhythm

$159/month

The most popular option, balance between fitness and wellness.

  • Unlimited access to all group classes (cycling, yoga, pilates, dance, hight intention)
  • Full access to all zones (cardio, strength, recovery, meditation)
  • 2 monthly Stretching & Recovery sessions included
  • Access to special events and workshops
  • 15% discount on premium services (EMS, nutrition, personalized programs)
Elite rhythm

$229/month

For those who want the ultimate in exclusivity and results.

  • Unlimited access to all classes and premium areas
  • 4 monthly Stretching & Recovery or Guided Meditation sessions
  • 1 monthly personalized nutrition consultation
  • Early booking priority for classes and workshops
  • 20% discount on additional products and services
  • 1 free guest pass per month

Why choose us?

  • Clear and progressive methodology
  • Coaches attentive to your technique
  • Motivating and safe environment
  • Transparent communication and flexible plans

Frequently Asked Questions (FAQ)

No. We adapt the session to your level and guide you step by step.

Between 3 and 5 depending on your goals and recovery.

Yes. In fact, combining them (cardio + strength + mobility) accelerates results.

Yes. It includes goals, activity history, and basic measurements.

We have flexible options depending on the membership.
Phone

1 (754) 304-9345

Email

Info@bodyrhythmnaples.com